Here's What You're Getting:
- A TRUSTED AND EXPERIENCED EXPERT TO GUIDE YOU, and I will be your loyal companion - for 12 solid weeks!
- 12 PRIVATE SESSIONS to help you discover your full potential, how to overcome your stress, anxiety and fears, feel more calm and relaxed, creating a positive and nurturing environment for your baby to grow
- LIFE-CHANGING TOOLS AND RESOURCES to move you forward NOW, enjoy your pregnancy and the adventures yet to come with your baby
- Practice in and between sessions with transformative exercises developed just for you
These sessions will include:
- 12 LIVE 1-on-1 CALLS WITH SUSANA for 1h each
- BODY AND MIND PRACTICES you need to disarm your stress, anxiety and fear triggers for good
- YOGA CLASSES DESIGN JUST FOR YOU AND YOUR NEEDS
- BREATHING AND RELAXATION EXERCISES to help you manage your stress and anxiety and help you through labor
- BONDING TECHNIQUES to help you connect with your baby
- Specialized worksheets and selected resources
- Access to Susana in between sessions
And I always offer a 30-day
If you have started the sessions, gotten worksheets, watched videos and still feel the program was not right for you, for whatever reason, I am happy to give you your money back.
Dear Susana, I just wanted to thank you for all your teaching. During labor your voice came to me and told me to breathe, and I could hear and picture you in our sessionss. So i did and it went without painkillers/epidural or complications. I am so proud of my self! I really feel like me and my baby has a special bond and that I know him already. So again, THANK YOU
I enrolled in your sessions without knowing exactly how it was going to be, but I want to tell you that I gain more than what I could imagine! I really feel I am much more prepared to receive a new baby in my life after my last miscarriage. Thank you so much for showing me how to celebrate life inside of me.
I just want to say thank you so much for all help during my pregnancy. Your teachings helped me breathe trough labor and the course helped me make the right choices for me and my baby. My little girl arrived yesterday and we are so happy.
This was the best decision I have made! I was so doubting myself and my capacity to become a mother that I could not see how I was attached to old believes and blocks from my own past. Thank you Susana for making me feel so good about me and my baby. I feel we are really bonding now!
You will have a trusted and experienced expert to guide you, and I will be your loyal companion. We will not just work with your mind or breath! Emotions are physical sensations and It is important to make your body and mind work together because a mother's physical, emotional and mental environments can influence her womb and her baby experiences, perceptions and shape your baby’s life after childbirth. Here you will learn simple and effective tools to help you manage the stress and anxiety of your daily life.
You will learn gentle stretching, breathing, relaxation and also bonding techniques, and this is just a way to train your awareness over your body, emotions, and anyone can do it. I created simple and effective tools, and with practice, you will just get better. The benefits are undeniable, I wish I did this program before my pregnancy.
This is a 1-on-1 meeting, and for busy women this is a great way to, at your home, in your own scheduled time, for just 1h a week, have a great conversation with a pregnancy expert that will listen to your concerns and fears and meet your needs. My goal is to develop your awareness, release physical and emotional tension from conception to birth, teach you how to feel more relax and connected with your body.
Do not worry, most of the work is done in each session. The program is made to fit your needs, worksheets are practical exercises with guidelines from the work we did in each session.
I offer a 30-day money-back guarantee. If you have started the sessions, gotten worksheets, watched videos and still feel the program was not right for you, for whatever reason, I am happy to give you your money back.
Yes, all my programs can be bought with a monthly payment plan, just choose the option that is best for you, and you will be billed each month.